Traverse City, Mich., up-and-coming foodie haven Jul 3, 2009
up-and-coming foodie haven. Wednesday, July 01, 2009. (Atlanta Journal-Constitution -- Travel)
MarketMaker Web site links agricultural markets in two more states and Washington, D.C. Jul 3, 2009
Calvin Lewis, Washington, D.C., MarketMaker principal investigator and research associate stated, The nation s capital is land-locked and lacks sufficient space to support farming; however, D.C. MarketMaker has provided an Internet resource that significantly expands access to locally grown fresh fruits and vegetables for the District of Columbia. This promotes good nutrition and a healthier diet for our citizens. (Mattoon Journal-Gazette, IL)
Winner of AJC Peachtree past a healthy promoter of Waffle House Jul 2, 2009
However, Waffle House can do better in having more salads and fruits and healthier choices available in addition to their traditional menu, he said. Barron, who runs 15-20 miles a week, will run her 31st Peachtree Saturday, decked out in the company colors. (Atlanta Journal-Constitution -- Sports)
Socialized medicine takes away freedom Jul 2, 2009
wcf reader wrote on Jun 29, 2009 5:06 PM:" phil,eminent domain, discrimination by means of quota laws (i.e. New Haven), simply the power grab of the federal govt, rights to the fruits of your labor, the deconstruction and reinterpretations of the constitution...nearly any govt. action is a takings of your civil liberties to some degree. whether it be legislating where your children go to school, to what type of light bulb you can use, to how you can use your property, to potentially where you... (Waterloo-Cedar Falls Courier)
Roanoke Rapids Schools have $1.2 million in reserve Jul 2, 2009
Under terms of the North Carolina Procurement Alliance, the school system put up for bid their contract for the meat, fruits, vegetables and groceries, snacks, supplies and ice cream lots. The board approved a recommendation to award the contract to SYSCO-Raleigh through July 31, 2010. (Roanoke Rapids Daily Herald, NC)
Atkins Fares Best in Study Of Four Weight-Loss Regimens Jul 2, 2009
A low-carbohydrate approach that emphasizes plenty of fruits and vegetables, some lean protein and small amounts of healthful fat, such as olive oil, nuts or avocados. Developed by Barry Sears. (Yahoo News -- Diet and Nutrition)
Fresh Sheet: High-energy fava beans a burst of summer Jul 2, 2009
Mother Nature, in her infinite wisdom, lures us into meditative or sitting jobs to slow us down to ponder the wonder of her abundance, be it a hike in the woods, walk on the beach, or just sitting down to weed, stem fruits or shell beans. Said to be one of the oldest plants in the world, what we now call fava beans were an early slow-down lure. (Corvallis Gazette Times, OR)
Be Berry Careful With Fresh Fruit In The Summer Jul 2, 2009
According to the Partnership for Food Safety Education, consumers can take six steps for safer fruits and vegetables ... When at the store or local farmer's market, be sure to check that the fresh fruits and vegetables are not bruised or damaged, Albrecht said ... "Check that fresh cut fruits and vegetables like packaged salads and precut melons are refrigerated before buying. Do not buy fresh cut items that are not refrigerated," she said. (Nebraska Statepaper)
Summer fruit desserts Jul 2, 2009
Certainly, all these fruits can stand alone. For those who want to try some new recipes or old favorites, here is a sampling. (Seacoast New Hampshire)
Can probiotics help prevent diverticulitis? Jul 2, 2009
In addition, a diet with five to nine fruits and vegetables per day may help decrease the number of diverticulitis attacks. Next question. (CNN -- Health)
Freshen up your fridge with healthy foods Jul 2, 2009
Fill your refrigerator with fresh fruits and vegetables. Fruits and vegetables are packed with disease-fighting antioxidants, vitamins and minerals ... Fruits, vegetables and cottage cheese are three convenient and nutrient-rich snacks to keep on hand in your refrigerator for growing kids, teens and active adults. (South County Chronicle, VA)
Fat in the USA: Obesity Is Rising Jul 2, 2009
The researchers noted that the current recession could exacerbate the obesity crisis, because prices for fruits, vegetables, and other healthier foods are rising at the same time incomes are falling. They also pointed out that the Baby Boom generation, now beginning to retire, is the fattest cohort yet, which could significantly burden Medicare. (BusinessWeek)
Save Hundreds By Discount Shopping Jul 2, 2009
Discount stores sell anything from milk, fruits and vegetables to household items for sometimes half the price of major grocery stores. Most of the products are overstocks, package changes, trial products and products that didn't do well for a company. (KERO 23, CA)
Vinnie’s moves down the street Jul 2, 2009
The store has most of the products it carried at the previous location: Bulk herbs, grains and beans, nuts and dried fruits; cosmetics such as sunblocks, soaps and lotions; and packaged foods such as organic honey, pastas and cereals. It still has the mid-valley s largest selection of supplements vitamins, minerals, herbs and more. (Lebanon Express, OR)
Vegetables match retiree's sunny disposition Jul 2, 2009
Tom Eliades talks about his heart attack and his passion for fresh fruits and vegetables in a video at. More Headlines. (Sioux City Journal)
Marilyn Block: Pack fresh, seasonal treats along on summer outings Jul 2, 2009
Gently toss flour and fruits together until all are completely coated. Scatter over hot crust. (Winona Daily News, MN)
Traverse City, the Next Food Star? Jul 2, 2009
For simpler fare, try a salad or sandwich at Lake Street Kitchen and Cafe in the Oryana Natural Foods Co-op, where shelves are packed with organic vegetables, fruits and locally produced foods ranging from peanut butter to ice cream. And just about anywhere, you can savor a slice of oven-warm pie oozing tart cherries, northern Michigan's signature fruit. (Fox News)
The Young Pro Jul 2, 2009
Thursday, January 1, 2009 2:28 PM EST. Harkins is The Citizen's innovation coordinator, an active member of the IGNITE young professionals group in Cayuga County and is always happy to hear from fellow young pros. (Auburn Citizen, NY)
MarketMaker Web site links agricultural markets in two more states and Washington, D.C. Jul 2, 2009
Calvin Lewis, Washington, D.C., MarketMaker principal investigator and research associate stated, The nation s capital is land-locked and lacks sufficient space to support farming; however, D.C. MarketMaker has provided an Internet resource that significantly expands access to locally grown fresh fruits and vegetables for the District of Columbia. This promotes good nutrition and a healthier diet for our citizens. (Mattoon Journal-Gazette, IL)
ADA releases updated position paper on vegetarian diets Jul 2, 2009
An expanded section on osteoporosis includes roles of fruits, vegetables, soy products, protein, calcium, vitamins D and K and potassium in bone health. "Registered dietitians can provide information about key nutrients, modify vegetarian diets to meet the needs of those with dietary restrictions due to disease or allergies and supply guidelines to meet needs of clients in different areas of the life cycle," the authors said. (EurekAlert!)
Mom's diet crucial for newborn's greater bone development Jul 2, 2009
In one group, women maintained a healthful diet, including eating lots of fruits and vegetables, yogurt, whole wheat bread and breakfast cereals. The second group of pregnant women ate large amounts of foods such as chips and roast potatoes, sugar, white bread, processed meat, tinned vegetables and soft drinks. (Xinhuanet, China)
Spicy delights Jul 2, 2009
Heat and friction release the volatile oils in the various nuts, seeds, barks, roots and fruits that we call spices. Cowell combines spices with aromatics (garlic, ginger, onions, lavender, citrus), chilis or peppers (fresh or dried), salts and sugars to broaden and balance flavors. (Honolulu Advertiser)
A path to wellness Jul 2, 2009
The rest of the year, eat vegetables and fruits as they come into season with white meats like fish, chicken and even pork. Raw milk or low-heat pasteurized, non-homgenized milk also can be consumed. (Sierra Vista Herald, AZ)
Master the sex lingo Jul 2, 2009
Learn the sex lingo - Man-Woman - Relationships - Lifestyle - The Times of India. 2 Jul 2009, 0000 hrs IST, MONIKA RAWAL. (India Times, India)
Fresh Fridays (00:03:00) Jul 2, 2009
Last Friday, about 20 vendors gathered at the park to offer herbs, vegetables and fruits, nuts, flowers, jewelry and other goods. Here's a peek. (San Andreas Calaveras Enterprise, CA)
What Is Celiac Disease? Jul 2, 2009
Fresh foods like fruits and vegetables are safe to eat since they have not been artificially processed. Legumes, rice, soy products and anything that is made with buckwheat, cassava, corn, quinoa and tapioca flour are acceptable. (Suite101.com)
How to Prevent Symptoms of Iron Def... Jul 2, 2009
Orange juice, citrus fruits, tomatoes and vegetables such as broccoli, peppers and are all good options. Conversely, the tannins in black tea reduce non-haem iron absorption. (Suite101.com)
Inmates spending taxes? Jul 2, 2009
They committed crimes, now they lose the right to be FREE. Enjoying the fruits the free world had to offer. The issue is not the pizza or chicken, but the fact that they delivered like room service at a five star hotel. (El Centro Imperial Valley Press, CA)
Mangos perfect for a summer parfait Jul 2, 2009
Hailed as the king of all fruits, mangos have been cultivated in India since at least 2000 B.C. In India, mango trees hold sacred status. Among the more colorful legends is one from Vedic literature in which Surya Bai, the daughter of the sun, becomes a golden lotus to escape an evil sorceress. (Corvallis Gazette Times, OR)
How To Treat Diabetes Jul 2, 2009
A diabetic should enjoy a variety of foods including plenty of fruits, vegatables, legumes and cereals - with lean meat and fish (or suitable vegetarian alternatives) to provide proteins. Milk products (including yoghurt and cheese, preferably of the low fat variety) are important. (Suite101.com)
The Importance of Magnesium Jul 1, 2009
Fruits, such as apples, bananas, peaches, cantaloupe, and apricots are all good sources of magnesium. Some spices even supply magnesium - cayenne, sage, and paprika. (Suite101.com)
A path to wellness Jul 1, 2009
The rest of the year, eat vegetables and fruits as they come into season with white meats like fish, chicken and even pork. Raw milk or low-heat pasteurized, non-homgenized milk also can be consumed. (Sierra Vista Herald, AZ)
Fresh Sheet: High-energy fava beans a burst of summer Jul 1, 2009
Mother Nature, in her infinite wisdom, lures us into meditative or sitting jobs to slow us down to ponder the wonder of her abundance, be it a hike in the woods, walk on the beach, or just sitting down to weed, stem fruits or shell beans. Said to be one of the oldest plants in the world, what we now call fava beans were an early slow-down lure. (Corvallis Gazette Times, OR)
Mangos perfect for a summer parfait Jul 1, 2009
Hailed as the king of all fruits, mangos have been cultivated in India since at least 2000 B.C. In India, mango trees hold sacred status. Among the more colorful legends is one from Vedic literature in which Surya Bai, the daughter of the sun, becomes a golden lotus to escape an evil sorceress. (Corvallis Gazette Times, OR)
Garden to Family gets growing Jul 1, 2009
You may eat the fruits and vegetables of your labor, giving the extra produce to community members in need through the Resource Connection Food Bank ... Volunteer opportunities include transporting vegetable starts from those who seeded them to those who wish to grow them, transporting ripe fruits and vegetables to the food bank and coordinating work parties in community and private gardens. (San Andreas Calaveras Enterprise, CA)
Fresh Fridays (00:03:00) Jul 1, 2009
Last Friday, about 20 vendors gathered at the park to offer herbs, vegetables and fruits, nuts, flowers, jewelry and other goods. Here's a peek. (San Andreas Calaveras Enterprise, CA)
Rowing a physical, mental sport Jul 1, 2009
I also focus on eating well with lots of fruits, vegetables, good protein, healthful fats and fiber. Commitment to fitness not only helps with sleep and agility, but also contributes to positive mental attitude. (Corvallis Gazette Times, OR)
COLUMN: Still on the fence about farmers markets? Read on Jul 1, 2009
While it is true that our markets offer some specialty items that might fall in to the category of splurges or special treats, other fruits, vegetables, herbs and berries especially organics are cheaper at farmers markets and farm stands than at your local grocery store ... The result is a limited variety of fruits and vegetables on supermarket shelves ... Locally grown fruits and vegetables are often sold within hours of being harvested. (Marblehead Reporter, MA)
Bulging Berrien (1131) Jul 1, 2009
Also, about 76 percent consume less than the recommended amount of fruits and vegetables per day - ironic in a county known for its agriculture produce ... Fresh fruits and vegetables, organic produce and other healthy, nonprocessed foods are hardly the most affordable options ... People in isolated rural areas also have less access to fresh fruits and vegetables. (The Herald-Palladium)
Nutrition vital for good eyesight, studies show Jul 1, 2009
Lutein and zeaxanthin: Colorful fruits and vegetables such as broccoli, spinach, kale, corn, green beans, peas, oranges and tangerines ... Vitamin C: Fruits and vegetables, including oranges, grapefruit, strawberries, papaya, green peppers and tomatoes. (Paragould Daily Press, AR)
Snack program touts fruits, veggies Jul 1, 2009
Buchanan said the snack program is a campaign to use a variety of avenues to promote the increased consumption of fruits and vegetables in children and adults. Primarily geared toward the younger set of state residents, Buchanan gave facts that 30 percent of all children starting kindergarten are overweight, while that number rises to 50 percent for fifth graders. (Keyser Mineral Daily News Tribune, WV)
Socialized medicine takes away freedom Jul 1, 2009
wcf reader wrote on Jun 29, 2009 5:06 PM:" phil,eminent domain, discrimination by means of quota laws (i.e. New Haven), simply the power grab of the federal govt, rights to the fruits of your labor, the deconstruction and reinterpretations of the constitution...nearly any govt. action is a takings of your civil liberties to some degree. whether it be legislating where your children go to school, to what type of light bulb you can use, to how you can use your property, to potentially where you... (Waterloo Courier, IO)
Menu ideas can help you add more fruits and veggies to meals Jul 1, 2009
The Coulee Region Childhood Obesity Coalition has made the increase in consumption of fruits and vegetables one of its major goals ... Each month, coalition members will staff two kiosks in each of the stores promoting the consumption of fresh fruits and veggies ... Lee, nutrition manager for the La Crosse County Health Department, developed the following sample menus to help you get your five servings of fruits and vegetables each day for five days. (La Crosse Tribune, WI)
Atkins Fares Best in Study Of Four Weight-Loss Regimens Jul 1, 2009
A low-carbohydrate approach that emphasizes plenty of fruits and vegetables, some lean protein and small amounts of healthful fat, such as olive oil, nuts or avocados. Developed by Barry Sears. (Yahoo News -- Diet and Nutrition)
Many (healthy) ways with salsa Jul 1, 2009
While the tomato variety has given ketchup a run as top condiment, there's no end to the combinations of vegetables, fruits and chilies that can make a great salsa. Salsas can be cooked or uncooked, used as a topping, side dish or dip, and are a delicious, low-fat way to add lots of nutrients and fiber to your diet. (Orangeburg Times and Democrat, SC)
• Stock your summer drink cabinet Jul 1, 2009
Lavender, rose, jasmine and any number of fruits will give vodka a lovely hint of their flavor; use dried flowers for intense flavor, and let it sit for at least a week (refrigerate if you're using fruit). "When you buy Stoli Lemon, you don't know how much sugar is in it," Gaber says. (Burley South Idaho Press, ID)
More than marshmallows:Campfire cooking on a stick Jul 1, 2009
Fruits are also a good side. Try roasting apples, pineapples or peaches. (Burley South Idaho Press, ID)
MarketMaker Web site links agricultural markets in two more states and Washington, D.C. Jul 1, 2009
Calvin Lewis, Washington, D.C., MarketMaker principal investigator and research associate stated, The nation s capital is land-locked and lacks sufficient space to support farming; however, D.C. MarketMaker has provided an Internet resource that significantly expands access to locally grown fresh fruits and vegetables for the District of Columbia. This promotes good nutrition and a healthier diet for our citizens. (Mattoon Journal-Gazette, IL)
Health officials offer outdoor food safety tips Jul 1, 2009
Scrub fruits and vegetables too. Keep food chilled. (Mattoon Journal-Gazette, IL)
Simple steps to reduce sodium in your summer dining Jul 1, 2009
Fresh fruits and vegetables, including freshly squeezed fruit and vegetable juices, have very little sodium. (But remember, please don't add salt to your fruits and vegetables ... If you are not eating fresh foods, choose other low-sodium foods as much as possible, such as canned fruits, plain frozen vegetables and dried beans, peas, rice and lentils. (Atlantic News-Telegraph, IO)
QDMA: Summer nutrition crucial for does Jul 1, 2009
Thinning around mast species reduces crown competition and enables trees to get additional light and nutrients and produce additional fruits and nuts. You can do this to overstory oaks and beeches or to smaller apples and persimmons. (ESPN -- Outdoors)
Summer vacation tips for travelers Jul 1, 2009
Depending on your destination, you should also use caution when drinking water and using ice; and peel fruits and vegetables to avoid contamination from pesticides and the water used to wash them. Finally, contact the International Association for Medical Assistance to Travelers (IAMAT) at (716) 754-4883, or call the nearest U.S. embassy, to locate medical facilities and English-speaking doctors in the areas where you're traveling. (Chatham Star Tribune, VA)
Sweet, ripe research: USU’s Teaching Greenhouse a marketplace for fruits of the lab Jul 1, 2009
Sweet, ripe research: USU s Teaching Greenhouse a marketplace for fruits of the lab ... Patrons from one end of the valley to the other noticed the sign on the Dale W. and Adele C. Young Teaching Greenhouse at Utah State University on the corner of 800 East and 1400 North and came through the doors asking where to find the fresh fruits. (Logan Herald Journal, UT)
'Local food wins' at cook-off Jul 1, 2009
All vegetables, fruits and meats traveled no more than 75 miles to the final plates at Iron AthChef. Michael Perkins, Earth Fare's head chef, provided commentary during the event. (Athens Banner-Herald)
Easy summertime sweets Jul 1, 2009
You can make a zillion combinations using different fruits and extracts, and best of all it doesn't heat up the kitchen. -Carol H.. (Athens Banner-Herald)
Locavores nourish more than themselves Jul 1, 2009
Beyond fruits and vegetables, Cape Ann Fresh Catch, a community-supported fishery operating out of Gloucester, makes weekly Saturday morning stops at Appleton Farms to deliver shares of haddock, cod, flounder, sole, and sometimes clams and lobsters. By taking a mix of species at a set cost, the fishermen are able to work areas that are not stressed by the rest of the fleet, which often chases catches that are dictated by daily market prices. (Ipswich Chronicle, MA)
Firefly’s offers healthy grilling classes Jul 1, 2009
They use the grill to cook fruits and vegetables, adding spices instead of oils and butters, steaming, and offering low-fat marinades. Grilling classes will be held on July 14 at Firefly s Framingham, 235 Old Connecticut Path; Aug. 11 at Firefly s Quincy, 516 Adams St.; and Aug. 25 at Firefly s Marlborough, 350 East Main St. For reservations, call 508-357-6393. (Boston Globe)
Aujourd’hui cook bids adieu to a grand old dame Jul 1, 2009
My parents, both from farming families, planted corn and all kinds of other vegetables and fruits so my mother could can and freeze enough for the winter. Every year, we bought a calf and a pig from a neighboring farmer. (Boston Globe)
Local nonprofits get $1M in 'safety net' grants Jul 1, 2009
"The mission of the farmers market is to make fresh fruits and vegetables more affordable," Kane said. "The grant will help us reach those in need both in and outside of the governmental safety net.". (Palo Alto Online, CA)
Purple Sweet Potato Means Increased Amount Of Anti-cancer Components Jul 1, 2009
22, 2007) Understanding the molecular structures of compounds that give certain fruits and vegetables their rich colors may help researchers find even more powerful cancer fighters, a new study suggests ... 14, 2008) Scientists in Arkansas are reporting new evidence that natural pigments responsible for the beautiful blue/purple/reddish color of certain fruits and vegetables may help prevent obesity ... 11, 2008) Plant pigments called anthocyanins provide fruits and vegetables with beneficial... (Science Daily)
Easy and Affordable Summer Centerpi... Jul 1, 2009
Using fruit as a centerpiece will also help ward off any nasty allergies your guests may suffer from, and you can reuse the fruits of your labour later as a snack or in a recipe. When in Doubt, Sweeten the Center. (Suite101.com)
Losing weight is a gradual process Jul 1, 2009
A basic intake guideline to follow is to eat a diet high in fruits, vegetables, lean proteins, and whole grains and stay away from processed foods. For exercise, working with a certified personal trainer will help you to develop and pursue a plan based on your individual fitness level, needs and goals. (Winchester Star, MA, MA)
Cherry Clafouti Recipe with Fresh C... Jul 1, 2009
Substitute various fruits like plums, peaches, blueberries, raspberries or cranberries for a totally different taste treat. The clafouti is best when served warm and dusted with powdered sugar. (Suite101.com)
Nutrition on a budget — at home, work and beyond Jun 30, 2009
Buy fruits and vegetables that are in season. In all but the winter months and very early spring, local foods should be available and will cost less than those being shipped from far away. (Seacoast New Hampshire)
Rowing a physical, mental sport Jun 30, 2009
I also focus on eating well with lots of fruits, vegetables, good protein, healthful fats and fiber. Commitment to fitness not only helps with sleep and agility, but also contributes to positive mental attitude. (Corvallis Gazette Times, OR)
